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The Feldenkrais Method® is an education system that uses gentle movement and directed attention to improve coordination and enhance human functioning. Through this Method, you can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. It is based on principles of physics, biomechanics and an understanding of learning and human development. The Feldenkrais Method classes are called Awareness Through Movement® and the individual hands-on lessons are known as Functional Integration®.

In New York, you can find Feldenkrais Method classes in popular health clubs, acting schools, private studios, physical therapy offices and sometimes... even in Central Park!

Click here to learn more about Functional Integration.

Click here to learn more about Awareness Through Movement classes.

16th Annual New York FeldenkraisĀ® Conference

Saturday, February 11th from 9:00 to 5:00

An ATM®, 4 workshops in the morning, a catered lunch, then 4 more workshops with a surprising workshop to end the day.

This year we have an wonderful assortment of workshops for practitioners and trainees. The conference is at our new fully accessible venue—Ripley Grier Studios, 520 8th Ave. (near Penn Station)

Sponsored by
David Zemach-Bersin & The Feldenkrais Institute
Frank Wildman & Change Your Age®
Angel Di Benedetto and Feldenkrais ExplorACTION
Marcy Lindheimer & The Feldenkrais Learning Center
Paris Health Club

To register by phone call 800-838-3006

To register online click here.

To register by mail, click here.

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Region Library

The Amherst Recordings

The New York Region library features the first two years of the Amherst Professional Training Program (1980 and 1981). These are the last recorded teachings of Moshe. The videos are in their original unedited form, presenting the lessons just as he taught them.

Current members of the FGNA who live in NY, NJ and CT can borrow 2 DVDS at a time, for a period 6 weeks.

These recording can be used to meet the Annual CEU requirements for re-certification for Feldenkrais® Practitioners.

Click here for details.

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Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, Guild Certified Feldenkrais Practitionercm, and Friends of Feldenkraissm are service marks of the FELDENKRAIS GUILD® of North America.

Photos by Rosalie O'Connor